[Solved] Zzzz – Sleep

 In at least 250 words, write a journal entry reflecting on eXpressive Arts, Yes (and No) Lists, and Zzzz – Sleep for Self-Care. 

1. Your journal should be based on your reading in The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals.
2. You may choose to focus on one chapter from the assigned reading for the module or touch on each of the assigned chapters.

Book: The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals.