[Solved] Feel Full

Clean your plate! Remember, there are children starving in other places, so do not waste food. Always eat in moderation! Stop eating when you feel full! Your eyes are always bigger than your stomach! 

These are just some examples of the different lessons (advice) shared with children about food and eating. In this post, you are asked to reflect on the guidance you received about eating during your childhood.

Include the following in your reflection:

• What dietary advice were you given as a child?
• Now that you are an adult, what do you think of this advice?
  • Did it help or hurt you?
  • How?